This one day course trains you as an MHFA Champion, giving you: 

• An understanding of common mental health issues  

• Knowledge and confidence to advocate for mental health awareness

• Ability to spot signs of mental ill health 

• Skills to support positive wellbeing

Format

• This is a one day course delivered either face-to-face or via zoom or teams

• Learning takes place through a mix of presentations, group discussions and workshop activities

• Maximum of 16 delegates  

Takeaways

Everyone who completes the course gets:

• A certificate of attendance to say you are an MHFA Champion

• A manual to refer to whenever you need it

• A quick reference card for the Mental Health First Aid action plan

• A workbook including a helpful toolkit to support your own mental health