Counselling Services.
I offer 1 - 1 flexible counselling services, to adults and young people, both online or face to face, in Frttenden in Kent.
Counselling: A Journey of Connecting the Dots
“Stephanie always puts me at ease and helps me manage and unlock the inner workings of my mind - which I struggle to understand alone. I always feels so much more equipped to face my busy life after each counselling session with Stephanie.” Mr B
Life can often be busy, hectic, and overwhelming, leaving us feeling lost or disconnected. During these times, having someone to support and guide you can make all the difference. As a counsellor, I provide a non-judgmental, safe space where we can work together to bring those scattered dots into focus, helping you make sense of your experiences and emotions.
About My Approach: I am trained in Person-Centred Humanistic counselling, which emphasises empathy, genuineness, and unconditional positive regard. In addition to this, I integrate other effective modalities such as Cognitive Behaviour Therapy (CBT), Psycho-Education, and Therapeutic Coaching. This blended approach allows us to tailor our sessions to your unique needs, facilitating personal growth and self-discovery.
Your First Step: To see if we’re a good fit for this journey of connecting the dots, I offer a free 30-minute consultation. This can be held online or in person, depending on what works best for you.
Get in Touch: If you’re ready to take the first step or simply want to learn more, feel free to reach out. You can contact me via email at stephanie@sfs-training.co.uk or by phone at 07852 660944.
