Courses

We all have mental health, just as we all have physical health. Mental ill health can strike at any time and can affect people from all walks of life. Although things are improving, stigma still exists around mental ill health.

As a society, we don’t tend to know how to take care of our mental health like we do our physical health. This means that people may not know how to support a friend, family member or colleague experiencing a mental health issue, or where to go for support with their own mental health.

Our courses are designed to give delegates the confidence, skills and knowledge to be able to spot the signs and symptoms of poor mental health and mental ill health in themselves and others and to be able to offer initial help and signpost to suitable supports and organisations.

Our courses

  • Adult Mental Health courses

    These are all certified MHFA England courses. These range from Mental Health Awareness to being a qualified MHFAider®

    More information

  • Youth Mental Health courses

    These are all certified MHFA England courses. These range from Mental Health Awareness to being a qualified MHFAider®

    More information

  • Suicide Prevention courses

    These are all certified courses by The National Centre for Suicide Prevention. Adult, construction, university and youth avaliable.

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  • Bespoke wellbeing sessions

    SFS Training can work with your organisation to develop Bespoke Wellbeing sessions, interactive sessions, talks and webinars for conferences and events.

    More information

  • Testimonials

    “Stephanie's delivery of the course was outstanding and delivered with passion, tact and diplomacy. Stephanie's knowledge of mental health was exceptional.”

  • Testimonials

    “I've gained skills that I will use in my life going forward, personally but also to help others. I can't thank Stephanie enough for her calm and informative approach, and for creating such a safe space for us all to learn and share experience.”

  • Testimonials

    “Stephanie was a fantastic course instructor and was clear and concise in her delivery as well as being very knowledgeable. It was a great course!“

  • Testimonials

    “Really informative and well paced course. Stephanie had a great way of bringing everyone with her and she facilitated the discussions really well.”

  • Testimonials

    “Stephanie was fantastic, she made what could be a very tough day into relatable and engaging with plenty of ideas on how to support young people with mental health.”

  • Testimonials

    “Stephanie was truly outstanding throughout the duration of the course. She was able to change her delivery to ensure the course allowed all participants to discuss and learn from each other. She was warm with her delivery and dealt with very difficult content in a personable manner. All staff have fed back to me how much they got from the course in terms of building on their own understanding of mental health, but most importantly how they can support young people within our setting.”